Fees
Insurance Accepted:
Aetna, Anthem, Blue Shield
Self-Pay (Superbills Available)
Services
Who I Work With
Individuals
Children 7+
Adolescents
Adults
Couples
Families
Areas of Focus
Anxiety
OCD
ADHD
Relationships
Social Skills
Identity/Gender Identity
Self-Esteem
Family Dynamics
Therapeutic Modalities
Cognitive Behavioral Therapy
Dialectical Behavior Therapy
Acceptance & Commitment Therapy
Solution-Focused Therapy
Exposure & Response Prevention
FAQs & Answers
What can I expect in the first few sessions?
I will take the time to get to know you and learn more about what you're looking for support with. We will come up with goals for therapy, build trust, and discuss coping strategies.
How long are sessions? How often?
Sessions are ~50 minutes. They are typically on a weekly basis, especially at the beginning of therapy. We can adjust based on how you're doing and what your needs are.
What should I do if I'm in crisis?
If you're in crisis, please reach out to a crisis support resource (text/call 988 or text "HOME" to 741741 for Crisis Text Line). For immediate assistance, please visit your local emergency room.
How do I know if it's a good fit?
I offer a no charge 15-minute consultation call to determine whether it could be a good fit. Feel free to read about the services I offer above and reach out with any questions.
Are you currently accepting new clients?
Yes, I am currently accepting new clients.
How does payment work?
If I am in-network with your insurance, you will be responsible for any co-pay or co-insurance, and your insurance company will be billed for sessions. For self-pay, I can provide a superbill (receipt for sessions) for potential insurance reimbursement.
What's your cancellation/reschedule policy?
My policy is that clients notify me of cancellations or reschedules with at least 24 hours notice. They will not be charged if either is done outside of the 24-hour time window. I offer a one-time late no charge cancellation or reschedule.
When can we start?
After we have a no charge consultation call and determine that it's a good fit, we can find my next available time that works for you and schedule your first session. I generally have consultation calls within a few days of someone reaching out. I am typically able to start seeing a client within about a week.
How do I get started?
Please fill out my Contact Form or click Schedule a Consult to get started.
